Well, I had my low carb breakfast, had water, enough rest and I still feel like I lump. BAH! (Struggle mindset and thoughts setting in so...gotta shake it up and out!) So going to make this a regular day, get stretching done, and if in the afternoon I feel better, I will modify my workouts. I did my measurements for the week 2 update and still need to finish hubby's.
(Will update under here)
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