Well, on this side of the day I now know that I have a head cold. BAH! Guess that's what you get when you hang about a bunch of drooling babies. I tried to keep my hands clean and stuff, but alas....the good news is my heart didn't pound me out of my sleep last night :). And I guess this may have been part of what was going on. But I have been stuffed up the bulk of the day yesterday with a sharp pain to the side of my head. It's funny but for the earlier part of the day I felt relativity okay but, I felt I was moving in slow motion. STRANGE feeling. Now I am experiencing the sinus pressure and headache....and honestly, I can't tell you the last time I ever experienced the sinus pain and headache. This has been the year that I was not as careful with my diet and there was no need for it. WELL....actually, if I see where I am now and that I ate like that to "relate" to the hubby and now for the first time EVER he is doing the ED, then I guess it did serve it's purpose.
Food has been broccoli, bok choy and chicken soup for breakfast, almonds, sunflower seeds, roasted chicken leg and salad for snack/lunch, and the curry chicken and broccoli for dinner. Hubby had his omlette, an orange and some almonds, turkey salad with berry dressing (squeezed some berries, lemon, mixed with apple cider vinegar, olive oil, coriander, rosemary, salt and pepper), rooibos tea, banana and the curry chicken, brown rice, and broccoli for dinner. )OH! And we only just confirmed last night that he is able to have the oats HAHA....somehow "missed" reading that it was allowed hehe. I just know that I would LOVE to see that we don't spend money on cereal as much anymore...it would take up a third of the grocery bill and in my opinion is a bunch of sugary flakes. This time around (compared to last year, I feel a lot fuller on the wave...but I also haven't got the workouts going yet, so I will see on the other side of the high carb day how it goes)
My hope is that this clears today and tomorrow I can get to working out again as I would love to enjoy the benefits of building strength and looking good enough for a bikini at the same time ;)
And I walked the kids to school yesterday,...in -38 temperatures...definitely had to keep the face covered and breathe through the scarf. And I'll be doing it again today since the hubby got a job yesterday. I'll make sure to blend him a smoothie, so he can drink that instead of being tempted by the goodies and restaurants that are on site.
Well off to get prepped!
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